I hope these pictures are an inspiration to those battling the American diet and think they are to old to change their ways. Back at the beginning of 2013, as I approached 60 you can see I weighed 244#, had a 42” waist and was popping lots of prescriptions. I started an exercise program as a 2013 NY resolution. In the beginning it was tough and during the summer of 2013 I adopted a whole foods, plant based lifestyle. As of April 20, 2014, I am 196# a 33” waist and am off most of the pills. My normal exercise routine is an hour of weights, hour of cardio: elliptical or treadmill, and 20 mins of stretching 5 -6 days a week. Getting up at 5 AM to start is normal. As a result, I have added lots of pounds of muscle too.
And by the way, when people ask… “Oh so your a Vegan, where do you get your protein from?” I respond “do I look like I need protein.” Don’t buy into that nonsense there is plenty of protein in plant based foods and Vegan protein supplements. If you need help, I would gladly share my story, secrets and resources with you, after all we old boomers shouldn’t be bowing out too soon.
Damn. That’s determination
A bunch of drunk college kids tried to play “Alice in Wonderland”
I cry of laughter everytime I watch this.
what the fuclk did i just watch
omfg Brandon Rogers is GREAT. You guys should watch his Theater Class series. It’s as good as The Office (American version)!!
Asked by Anonymous
Sweet! high 5! hahahaha
I found this extremely trippy, weird supposedly psychological test, where they ask you to tie together these shapes and give them characteristics.
I just posted a few questions up. As you can see it’s really, really odd and slightly creepy.
At the end of the test they gave you a personality description based on your choices.
the fuck, took this test and its scary accurate like they ask the dumbest questions it makes no sense.
some messages I got.
I did this test and got a diagnosis; I was like yeah, yeah, this could be about anybody. Right until the end, then it hit home like a dagger in the back.
If you have photosensitive epilepsy, you shouldn’t go on this site because the entire test is fuzzy, subtly moving, hypnotizing animation.
EVERYONE DO THIS
It shouldn’t know so much about you from a bunch of fUZZY shAPES but iT dOES. No, it is scarily accurate, and just confirms my thoughts that I do not know nearly enough about pre- and sub-lingual brain functions.
This is so awesome.
Ok this didn’t work at all. :\
hOW DOES THIS EVEN WORK
Hey original poster of this post here to tell you an important thing. As you can see from the above comments, some people had pretty radical results. Either it fit you completely or it didn’t make sense.
The personality descriptions are RANDOMLY GENERATED. This test goes to highlight how sometimes we try pretty hard to mold personality descriptions to fit us. This is why even some legit psychology tests are considered unreliable.
Mine wasn’t accurate about me at all haha. It said I was organized and tend to put responsibilities above all else. I’m not at all organized haha. But I think it’s following my line of logical, and I’m a very logical person, but my personality isn’t very neat, if that makes sense.
Bring socks!!!! #homeless #donate #homelessness
As are toiletries!
I would also advice NOT to buy wool socks because yes, they are warm, but wool shrinks very easily, some people are allergic to wool, and wet wool is one of the most uncomfortable things in the world.
Thick cotton socks would be best, they’d last the longest and be the easiest to take care of and clean.
Cotton is best. Always cotton
I feel the need to STRESS the necessity of socks. For the event AMOK through Random Acts this year, we went to DTLA to pass out donations. At one point we basically ran out and some of us broke off from the group to buy some more items. We ended up at a convenience store that had two boxes of cotton socks. We bought them and as we were walking one man asked us if we had socks. And we said “Yes.” and gave him a pair and then suddenly we were surrounded by individuals all asking for socks. We were out of socks in a few moments. I can say from personal experience that socks were the most important article of clothing that they wanted.
And as far as toiletries go, tampons. TAMPONS AND PADS. One woman was so excited, gracious, and thankful to receive tampons and pads, as it is a donation that seems to be overlooked. So please, of donations that could be given, while all articles of clothing and food and other necessities are more than welcome, socks and tampons and pads are largely needed.